EXERCISE REGULARLY STAY HEALTHY
GET INTO SHAPE NOW!
Fun !
HydroCore bag training makes hardwork feel like play. Make up your own workouts and take your training outside, on the beach, or anywhere you enjoy.
Ball stoppers on the handles
Ensuring a No-Slip grip.
One-way Valve
Water goes in and stays in,no matter how fast the bag moves or how hard it lands.
Light Weight
The empty bag fits easily into luggage, and 10 pounds of water is all it needs to provide a great workout for almost anybody. Less is more.
Are you ready to be part of a brand-new fitness revolution?
Drop the weights. The new way to workout is with water.
The Onnit HydroCore water bag is a revolutionary new way to workout. It’s not about how much you can bench, but how well you can adapt to the water. And I’m here to help you become a certified HydroCore coach.
My name is Leo ‘Savage’ Urquides, and I am the CEO and creator of the Movement Art, also known as Steel Mace Flow. Now, I will be your course instructor. My job is to show you how one simple HydroCore bag will revolutionize your training. You’ll become an official HydroCore certified coach.
The HydroCore bag was created by Maurizio Tangari, trainer to MMA fighters, military personnel, and Hollywood celebrities. He was inspired by Zodiac inflatable boats… you know, the kind Navy Seals use for their top-secret missions. Using the most durable materials, he developed a HydroCore bag for everyone to be able to train like the best of the best and achieve maximum results.
The HydroCore workout is an innovative exercise breakthrough using the power of water dynamics. I will teach you how to coach through a series of circuits that provide a complete and total workout.
Together, we will learn how to use the HydroCore bag to:
• Squat
• Row
• Press
• Clean
• Swing
• Snatch
• Spin
• And Coach every aspect of the unique tool.
During your training, you will learn all of the ways to swing, push, and pull the HydroCore bag to help your clients achieve their best body. I’ve been a fitness coach and educator for over 8 years, and no other piece of equipment has excited me as much as the HydroCore bag.
It’s as versatile as they come, and the water acts as the perfect resistance for your body. No matter your age or your size, anyone can get a total body workout from the HydroCore bag. This is the perfect workout for any client. Being a certified HydroCore coach gives you the ability to train anyone, regardless of their fitness level.
With HydroCore, it’s not about the weight, but the motion of the ocean. When filled, the HydroCore bag is only about 32 pounds. But don’t let that small number fool you. This unique manipulation of water has earned the HydroCore bag the title of Men’s Health Magazine’s “strength training tool of the year.”
It’s time to help others get in shape with a revolutionary workout tool like no other. I’m here to teach you all of the ways you can use the HydroCore bag to strengthen your body and your client’s, to achieve the results you both want.
The Hydro Core Certification is open to all who wish to broaden their knowledge and strengthen their Hydro Core practice. We offer 3 different options for purchase:
Purchase the program as a “student course” without the Coaches Test out. We recommend this option for those looking to utilize the knowledge for their personal practice.
Purchase this coursePurchase the program, and test out to become a certified Hydro Core Flow Reps Coach!
Buy this program
Not ready to start coaching? NO problem! Purchase the test out at a later time.
buy testing nowWHAT DO OUR CLIENTS SAYS ABOUT US?
FRANCIS
Greetings from France
First off, I was delighted to see the bag arrive at my door so quickly! It was Christmas a few weeks early.
Secondly, it is so adaptable and it offers so many possibilities.
The only thing I still haven’t figured out is how to inflate it perfectly. I feel like I could use a third hand.
Kind regards
DAVIDT23
It’s really an awesome product.
Let’s you bring around during your trips, especially at this covid period when some gyms might be closed.
It’s challenging to your body so it really give you a full compound workout.
CASONCALL
The HydroCore bag may seem like it’s easy but the longer you work out with it the more you realize how much of a smoker the bag really is.